Total abdominal

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Once installed, with the back and legs well adjusted, the user flexes the chest forward to bring the shoulders to the knees. This GymWorks weight machine mobilizes the flexors to increase the work of the muscles of the abdominal wall. The backrest ensures the stability of the pelvis and isolates the abdominal muscles.

Our expert review on the total abdominal Keywest from the brand GymWorks

All models of GymWorks brand are fitness machines whose design is based on biomechanical research. Thus the mobile part allows the user to obtain total stability without prior adjustments. The total abdominal weight machine in the Keywest range is ideal for building and strengthening the abdominal and hip muscles.

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