T-bar row with footrest

GymWorks - Keywest

Brand-new
954 in.VAT
795 € ex.VAT
On request
Maximum load
175 Kg
Size (lxwxh)
211x81x51 cm
Weight
51 kg
T-bar row avec repose-pied
Warranty 2 ans
Warranty 2 ans

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Position is extremely important when using the GymWorks T-bar row. It is essential to keep the back straight during the exercise. If you allow it to get round, the forces acting on the bottom of the spine increase considerably and you may end up hurting yourself. Be careful not to let your shoulders collapse during exercise. Flex your arms and raise your elbows until they are at a 90° angle. Take a break at the top of the movement and slowly lower the bar down. Do not use momentum to make it easier.

Our expert review on the T-bar row with footrest Keywest from the brand GymWorks

Anyone looking for a wide, V-shaped back will have to train at one time or another on the GymWorks T-bar row weight machine. Many avoid this exercise because they find it uncomfortable and ungrateful. In addition, this weight machine solicits more than the back muscles because the lower body and many other muscles (arms, abs, etc ...) also work.

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