Sitting leg curl ROM M455

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With this seated leg curl strength machine, the exercise runs two legs at the same time. As with the lying leg curl it is to perform the same knee flexion movement, the heel brought back to the buttocks. The knees are wedged by the support provided for this purpose. The length of the hamstrings can be varied by adjusting the roller position from front to back so that they can be used at full "power" (tension / length relationship).

Our expert review on the sitting leg curl ROM Isotonic from the brand Technogym

With this Technogym machine from the Isotonic range, the main muscles worked are obviously the hamstrings but also incidentally calves. This weight training device should preferably be used at the end of the session.

Non-contractual image.