Seated calf AP6113

Buy your seated calf Athletic Performance Red Line cheaper thanks to Renewfit

Once in position on the Athletic Performance sitting calf weight machine in the Red Line range, place the front of the feet on the provided platform with the heels left free. You can position the soles of the feet as you wish: forward, in or out. Place your thighs under the cushions whose height will have to be adjusted according to your size. Lift the lever slightly by pushing your heels and release the safety bar. This will be your starting position. Slowly lower your heels by bending the ankles until the calves are extended. Inhale while doing this movement. Raise the heels by extending the ankles as high as possible. Hold the contraction for a second. Repeat the movement.

Our expert review on the seated calf Red Line from the brand Athletic Peformance

Your calves are designed to be extremely stressed. Because they are often neglected during training, and can be difficult to gain volume. We often forget how powerful our calves are. But remember that they spend most of the time lifting your body thousands of times a day while you walk. So do not hesitate to make them work with heavyweights to get results thanks to this machine.

Plates not included. Non-contractual image.