Scott bench

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The GymWorks Scott bench is easy to use and and designed both for beginners and expert users while providing exceptionally comfortable exercising. The maintenance is close to non existent thanks to high manufacturing standards. This machine from the Manhattan collection has a stylish design, and is solid, safe and simple to use.

Our expert review on the scott bench Manhattan from the brand GymWorks

Sit on the bench and adjust seat height so that your armpit fits against the upper end of the pad. Grasp an EZ-Bar using an underhand grip (palms facing upwards) and place the back of your upper arms on the pad. Now raise the bar until your biceps are fully contracted. Make sure that your wrists, elbows and shoulders are staying in a virtual straight line throughout the whole exercise.

Non-contractual image.