Olympic bench press

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The bench press is an exercise that is practiced in all gyms. It is the basis of all strength training. The Keywest series olympic bench press targets the pectorals and, to a lesser degree, the triceps and shoulders.

Our expert review on the olympic bench press Keywest from the brand GymWorks

Benches can vary in length and width but for the exercise being done safely it must be large enough so that the body, buttocks to the head, rests flat. The GymWorks olympic bench press is very solid. Indeed, it can adapt to even the largest jigs and the vertical stands can withstand very heavy loads. Even if a practitioner becomes much stronger over time, he will never be able to exceed the load capacity of the GymWorks Keywest olympic bench press.

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