Incline chest press

Buy your incline chest press GymWorks Manhattan cheaper thanks to Renewfit

Can anyone develop a massive, muscular chest like Arnold Schwarzenegger, former Mr. Universe and star of countless, impressive shirtless shots? Perhaps not. But what anyone can do is build up strength and mass in their upper body region. The Manhattan collection incline chest press from GymWorks does exactly that and is preferred by most people as it offers more stability for newcomers to the exercise.

Our expert review on the incline chest press Manhattan from the brand GymWorks

Start off by adjusting the seat of the bench so that the handles are aligned with the upper portion of your chest, keeping your back flat on the back padding and grabbing the handles with an overhand grip, as this will be your starting position. Slowly press the handles forward until your hands are fully extended and you feel a stretch in your chest muscles. Hold this position for a count then slowly return back to the starting position. You should always keep your shoulders and lower back against the bench at all times during this exercise and refrain from bouncing the handles back on the machine.

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